August 2026 Training Lab

Weekly Training from The Training Lab.
Each week brings a new mix of CHAMP Talks, Conversations, Challenges, Film Room breakdowns, CHAMP Tracks, and Insights. Jump into the current week or revisit any week from the month.

This Month in The Lab

Week of August 2, 2026

Why Some Athletes Keep Making the Same Mistakes

Week of August 9, 2026

What Happens After You Lose Focus

Week of August 16, 2026

Why Confidence Can Change So Quickly

Week of August 23, 2026

What Your Emotions May Be Telling You

Week of August 30, 2026

How to Reset After a Tough Moment